Don’t Judge

My grandma recently passed away. It was hard returning to “normal life” afterward. I felt more on edge. More easily frustrated. I snapped at several people for no reason. The experience gave me more empathy for others. Now when someone acts out, I ask myself: is that who they really are OR are they going through something? I’m not saying to excuse their behavior, just to understand. I know I’m grateful my friends did when I was going through tough times…and who knows, the world may be a nicer place if we don’t respond to anger with anger but with love